Hi, I’m Alexie Lofstrom-Dewes, MA, LPC-S (she/her)!
You can just call me Alexie, though. Welcome to Healing, Actually, LLC!
I help people heal their trauma by focusing on the nervous system and establishing safety in the body first. From there we dig into the deeper work of healing our wounded parts.
I work primarily with women (Trans Women are women) and non-binary individuals.
People I work with are often interested in working on issues with Anxiety, ADHD/Autusm/AudHD, Divorce, Narcissistic Abuse Recovery, PTSD or c-PTSD, and Religious Trauma.
The very first thing I want to do in the therapy process is to help you create a grounding practice that helps you regulate and care for your nervous system. From there, we do the work of healing the deeper emotional wounds that are causing issues in daily life.
I have completed certification training in Trauma Treatment. I also have training and employ methods from Internal Family Systems, Somatic Interventions, EFT Tapping, and Guided Imagery. I also have training in Reiki 1 and 2.
I am queer, neurodivergent, witchy, and live with chronic illness. I grew up in evangelical Christianity, which I have since and continue to deconstruct from. I savor spending my free-time with my life partner, my daughter, and our feline daughter. For fun, I enjoy reading, writing, watching British reality TV, and studying astrology and yoga.
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